Pomegranates can be used to add a lot of bright colour to your fruit salad. This reddish-pink coloured fruit, packed with juicy seeds which can be plucked and added to salads, raita, jams and jellies. Pomegranates are rich in anti-oxidants and help to prevent inflammation and cancer. They also keep the teeth clean, are a …
Brown coconuts have firm white meat and less water than green coconuts. The meat is used to flavour many dishes and is a commonly used ingredient in South Indian dishes. Coconut has antibacterial and anti-fungal properties. It boosts the immune system. It also prevents skin wrinkles.
